Kalamata Olives — Calories, Nutrition & Ingredients
- Calories
- 297per 100 g
- Protein
- 1.8 gper 100 g
- Carbs
- 1.1 gper 100 g
- Fat
- 30.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Kalamata Olives has 297 calories, 1.8 g protein and 30.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30.70 g per 100 g (red above 17.50 g)
- Salt: 2.28 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1243 kJ / 297 kcal |
| Fat | 30.7 g |
| of which saturates | 3.9 g |
| Carbohydrate | 1.1 g |
| of which sugars | 0 g |
| Fibre | 4.3 g |
| Protein | 1.8 g |
| Salt | 2.28 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Kalamata Olives
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Adidity Regulator, Extra virgin olive oil, Kalamata olive, Lactic acid, Red wine vinegar, Salt, Water
Frequently asked questions
How many calories are in Kalamata Olives?
Per 100 g of Kalamata Olives there are 297 calories.
How much protein is in Kalamata Olives?
Per 100 g of Kalamata Olives there are 1.8 g protein.
How many carbohydrates are in Kalamata Olives?
Per 100 g of Kalamata Olives there are 1.1 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Kalamata Olives?
Per 100 g of Kalamata Olives there are 0.0 g sugars.
How much sodium (salt) is in Kalamata Olives?
Per 100 g of Kalamata Olives there are 912.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Kalamata Olives?
Per 100 g of Kalamata Olives there are 4.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Kalamata Olives?
The main ingredients in Kalamata Olives are: Adidity Regulator, Extra virgin olive oil, Kalamata olive, Lactic acid, Red wine vinegar.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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