Lemon & Coriander Cous Cous — Calories, Nutrition & Ingredients
- Calories
- 136per 100 g
- Protein
- 4.6 gper 100 g
- Carbs
- 26.2 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (130 g): 177 calories. Per 100 g: 136 calories, 4.6 g protein, 1.1 g fat.
Nutrition
Portion size: 130 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 570 kJ / 136 kcal | 741 kJ / 177 kcal (9%) |
| Fat | 1.1 g | 1.4 g (2%) |
| of which saturates | 0.1 g | 0.1 g (1%) |
| Carbohydrate | 26.2 g | 34.1 g (13%) |
| of which sugars | 2.2 g | 2.9 g (3%) |
| Fibre | 1.6 g | 2.1 g |
| Protein | 4.6 g | 6.0 g (12%) |
| Salt | 0.39 g | 0.51 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lemon & Coriander Cous Cous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Celery seed, Colour - color, Coriander, Corn maltodextrin, Couscous, Curcumin, Durum wheat semolina, Emulsifier, Flavouring, Lecithins, Lemon juice, Lemon peel, Mustard, Other Gluten Sources, Preservatives Nutritio Typical, Rapeseed oil, Salt, Sulfite, Sunflower oil, Whey
Allergens
Contains: Milk, Soybeans
May contain: Eggs, Mustard, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Lemon & Coriander Cous Cous?
Per 100 g of Lemon & Coriander Cous Cous there are 136 calories.
How much protein is in Lemon & Coriander Cous Cous?
Per 100 g of Lemon & Coriander Cous Cous there are 4.615 g protein.
How many carbohydrates are in Lemon & Coriander Cous Cous?
Per 100 g of Lemon & Coriander Cous Cous there are 26.231 g carbohydrates. Of which 2.231 g sugars.
How much sugar is in Lemon & Coriander Cous Cous?
Per 100 g of Lemon & Coriander Cous Cous there are 2.231 g sugars.
How much sodium (salt) is in Lemon & Coriander Cous Cous?
Per 100 g of Lemon & Coriander Cous Cous there are 157.692 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lemon & Coriander Cous Cous?
Per 100 g of Lemon & Coriander Cous Cous there are 1.615 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lemon & Coriander Cous Cous?
The main ingredients in Lemon & Coriander Cous Cous are: Celery seed, Colour - color, Coriander, Corn maltodextrin, Couscous.
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