Aldi Specially Selected

50 Month Reserve Cheddar — Calories, Nutrition & Ingredients

400 g UPC 4088600517452 Mature cheddar Updated 16 Oct 2026

50 Month Reserve Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
416per 100 g
Protein
25.4 gper 100 g
Carbs
0.1 gper 100 g
Fat
34.9 gper 100 g

Where to buy

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Per serving (30 g): 125 calories. Per 100 g: 416 calories, 25.4 g protein, 34.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34.90 g per 100 g (red above 17.50 g)
  • Saturates: 21.70 g per 100 g (red above 5 g)
  • Salt: 1.81 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1741 kJ / 416 kcal 522 kJ / 125 kcal (6%)
Fat 34.9 g 10.5 g (15%)
of which saturates 21.7 g 6.5 g (33%)
Carbohydrate 0.1 g 0.0 g (0%)
of which sugars 0.1 g 0.0 g (0%)
Fibre 0 g 0 g
Protein 25.4 g 7.6 g (15%)
Salt 1.81 g 0.54 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein25.4 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0 g
Fat34.9 g
Saturated fat21.7 g
Sodium724 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 50 Month Reserve Cheddar

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in 50 Month Reserve Cheddar?

Per 100 g of 50 Month Reserve Cheddar there are 416 calories.

How much protein is in 50 Month Reserve Cheddar?

Per 100 g of 50 Month Reserve Cheddar there are 25.4 g protein.

How many carbohydrates are in 50 Month Reserve Cheddar?

Per 100 g of 50 Month Reserve Cheddar there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in 50 Month Reserve Cheddar?

Per 100 g of 50 Month Reserve Cheddar there are 0.1 g sugars.

How much sodium (salt) is in 50 Month Reserve Cheddar?

Per 100 g of 50 Month Reserve Cheddar there are 724.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 50 Month Reserve Cheddar?

Per 100 g of 50 Month Reserve Cheddar there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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