Alternatives to Classic Salad

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Classic Salad Nature's pick
21Calories 1Protein 0.3Fat 0.1Sat. fat 2.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons Italian Style Salad −4 calories+0.8 g protein−0.1 g sat. fat−2.1 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Lidl Peppery Bay Leaf Salad −2 calories+0.1 g protein−2 g sugars
    19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Lidl Italian Style Salad −5 calories+1.2 g protein−1.9 g sugars
    16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. Meadow Fresh Italian Salad +2.8 calories+1 g protein−1.9 g sugars
    23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  5. Asda Baby Leaf & Rocket Salad −4 calories+1.2 g protein−1.6 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  6. Organic British Organic Eggs +110 calories+12 g protein+2.4 g sat. fat−1.6 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's Frozen Boneless Skinless Breast With Rib Meat - Bulk +4 calories+2 g protein−1.6 g sugars
    25Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Asda Mild and tender baby leaf salad −6 calories+0.7 g protein−1.6 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  9. crussh protein boost +121 calories+11 g protein+1.1 g sat. fat−1.6 g sugars
    142Calories 12Protein 9.5Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  10. Sainsbury's Spinach, watercress & rocket salad −2 calories+1.9 g protein−1.6 g sugars
    19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Coop Baby leaf salad +5.9 calories+2.6 g protein−1.5 g sugars
    26.9Calories 3.6Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  12. Marks & Spencer Salade Super Complète aux Fruits à Coque +114 calories+6.3 g protein+0.6 g sat. fat−1.4 g sugars
    135Calories 7.3Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  13. By Sainsbury's Butterhead salad −8 calories+0.1 g protein−1.3 g sugars
    13Calories 1.1Protein 0.6Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  14. Asda Butternut Squash Falafel +69 calories+2.3 g protein+0.7 g sat. fat−1.3 g sugars
    90Calories 3.3Protein 2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  15. Sainsbury's Italian Style Salad −3 calories+1.2 g protein−1.3 g sugars
    18Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  16. Aldi Eat & go chargrilled chicken caesar salad +132 calories+10.3 g protein+1.3 g sat. fat−1.2 g sugars
    153Calories 11.3Protein 8.6Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  17. Tesco Baby Leaf Salad +0.8 g protein−0.1 g sat. fat−1.2 g sugars
    21Calories 1.8Protein 0.4Fat 0Sat. fat 0.9Sugars Compare Alternatives
  18. Eat & go Chicken and bacon salad +91.5 calories+5.1 g protein+2.2 g sat. fat−1.2 g sugars
    112Calories 6.1Protein 5.2Fat 2.3Sat. fat 0.9Sugars Compare Alternatives
  19. Asda Mixed bean salad +66 calories+4.4 g protein+0.1 g sat. fat−1.2 g sugars
    87Calories 5.4Protein 0.8Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  20. Asda Mozzarella & pesto pasta salad +140 calories+4.6 g protein+1.8 g sat. fat−1.2 g sugars
    161Calories 5.6Protein 6.2Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
  21. Tesco Butterhead Salad −6 calories+0.6 g protein−1.1 g sugars
    15Calories 1.6Protein 0.2Fat 0.1Sat. fat 1Sugars Compare Alternatives
  22. Five bean salad +35 calories+3.6 g protein−1.1 g sugars
    56Calories 4.6Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
  23. Tesco Mixed leaf salad −5 calories+0.3 g protein−0.1 g sat. fat−1.1 g sugars
    16Calories 1.3Protein 0.1Fat 0Sat. fat 1Sugars Compare Alternatives
  24. Prêt à Manger Petite Green Goddess salad +124 calories+3.3 g protein+2.5 g sat. fat−1.1 g sugars
    145Calories 4.3Protein 9.7Fat 2.6Sat. fat 1Sugars Compare Alternatives

Back to Classic Salad

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.