Alternatives to Leek and potato soup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

39 alternatives, ordered by sugars, lowest first

1. 1
   Really Interesting Food Company organic Sri Lankan Lentil & Coconut Soup +15 calories+0.1 g protein+1.7 g sat. fat−1.1 g sugars
   57Calories 1.2Protein 3.2Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Tesco Tesco lentil & bacon soup +17 calories+2.6 g protein−0.6 g sat. fat−0.9 g sugars
   59Calories 3.8Protein 1.2Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
3. 3
   New Covent Garden Soup Co Lentil & Smoked Bacon +19.1 calories+3.9 g protein−0.5 g sat. fat−0.7 g sugars
   61.1Calories 5Protein 1.7Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
4. 4
   Lidl Leek & Potato Soup −11 calories−0.5 g protein−0.5 g sat. fat−0.7 g sugars
   31Calories 0.6Protein 1.2Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
5. 5
   Lidl Lentil soup +8 calories+2 g protein−0.8 g sat. fat−0.7 g sugars
   50Calories 3.1Protein 0.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
6. 6
   Heinz Potato & Leek Soup +7 calories−0.3 g protein+0.1 g sat. fat−0.7 g sugars
   49Calories 0.8Protein 1.8Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
7. 7
   Asda leek and potato soup −1 calories−0.2 g protein−0.5 g sat. fat−0.6 g sugars
   41Calories 0.9Protein 0.9Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
8. 8
   Lidl Lentil and bacon soup +20 calories+2.3 g protein−0.6 g sat. fat−0.6 g sugars
   62Calories 3.4Protein 1.3Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
9. 9
   Bramwells Lentil soup +9.5 calories+1.4 g protein−0.8 g sat. fat−0.6 g sugars
   51.5Calories 2.5Protein 0.6Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
10. 10
    Scotty Brand Lentil soup +17 calories+2.5 g protein−0.9 g sat. fat−0.5 g sugars
    59Calories 3.6Protein 0.4Fat 0.1Sat. fat 1Sugars Compare Alternatives
11. 11
    Tideford Organics Indian Lentil & Spinach Dhal +24 calories+2.5 g protein+0.2 g sat. fat−0.3 g sugars
    66Calories 3.6Protein 1.9Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
12. 12
    Tideford Lentil Spinach Dhal Soup +19 calories+2.2 g protein+0.3 g sat. fat−0.3 g sugars
    61Calories 3.3Protein 2.2Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
13. 13
    Pret a Manger Sunshine Dhal +66 calories+3.9 g protein+1.8 g sat. fat−0.3 g sugars
    108Calories 5Protein 4.7Fat 2.8Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Glorious! Bangalore and lentil daal −3 calories+0.6 g protein−0.5 g sat. fat−0.2 g sugars
    39Calories 1.7Protein 0.9Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
15. 15
    Amy’s Kitchen Organic Lentil Soup +34 calories+1.9 g protein−0.6 g sat. fat−0.2 g sugars
    76Calories 3Protein 2.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
16. 16
    Aldi Cajun Sweet Potato & Lentil Soup +9 calories+1.6 g protein−0.9 g sat. fat−0.1 g sugars
    51Calories 2.7Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
17. 17
    Heinz Lentil Soup −28.2 calories+1.3 g protein−1 g sat. fat−0.1 g sugars
    13.8Calories 2.4Protein 0.2Fat 0Sat. fat 1.4Sugars Compare Alternatives
18. 18
    Tesco Plant Chef Smoky Lentil & Red Pepper Soup −19 calories+1.7 g protein−0.9 g sat. fat−0.1 g sugars
    23Calories 2.8Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
19. 19
    Asda Leek and Potato Soup +146 calories−0.3 g protein−0.4 g sat. fat
    188Calories 0.8Protein 2Fat 0.6Sat. fat 1.5Sugars Compare Alternatives
20. 20
    Amy's Kitchen Organic Split Pea Soup +6 calories+1.8 g protein−1.0 g sat. fat
    48Calories 2.9Protein 0Fat 0.0Sat. fat 1.5Sugars Compare Alternatives
21. 21
    Heinz from Heinz Carrot & Lentil Soup −13 calories+0.2 g protein−1 g sat. fat+0.1 g sugars
    29Calories 1.3Protein 0.1Fat 0Sat. fat 1.6Sugars Compare Alternatives
22. 22
    Specially Selected Leek potato & mature cheddar soup +30 calories+1.4 g protein+1.5 g sat. fat+0.2 g sugars
    72Calories 2.5Protein 4.1Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
23. 23
    tideford organics thai Green vegetables −1 calories+0.3 g protein+0.5 g sat. fat+0.3 g sugars
    41Calories 1.4Protein 1.9Fat 1.5Sat. fat 1.8Sugars Compare Alternatives
24. 24
    Oluf lorentzen as Minestronesuppe 400g Baxters −2 calories+0.4 g protein−0.8 g sat. fat+0.5 g sugars
    40Calories 1.5Protein 0.5Fat 0.2Sat. fat 2Sugars Compare Alternatives

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