Scottish smoked salmon — Calories, Nutrition & Ingredients
- Calories
- 204per 100 g
- Protein
- 23.8 gper 100 g
- Carbs
- 1.1 gper 100 g
- Fat
- 11.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 102 calories. Per 100 g: 204 calories, 23.8 g protein, 11.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 3.18 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 854 kJ / 204 kcal | 427 kJ / 102 kcal (5%) |
| Fat | 11.5 g | 5.8 g (8%) |
| of which saturates | 3 g | 1.5 g (8%) |
| Carbohydrate | 1.1 g | 0.6 g (0%) |
| of which sugars | 0.1 g | 0.1 g (0%) |
| Fibre | 0.5 g | 0.2 g |
| Protein | 23.8 g | 11.9 g (24%) |
| Salt | 3.18 g | 1.59 g (27%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Scottish smoked salmon
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Atlantic salmon, Cane sugar molasses, Demerara sugar, Salt
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Scottish smoked salmon?
Per 100 g of Scottish smoked salmon there are 204 calories.
How much protein is in Scottish smoked salmon?
Per 100 g of Scottish smoked salmon there are 23.8 g protein.
How many carbohydrates are in Scottish smoked salmon?
Per 100 g of Scottish smoked salmon there are 1.1 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Scottish smoked salmon?
Per 100 g of Scottish smoked salmon there are 0.1 g sugars.
How much sodium (salt) is in Scottish smoked salmon?
Per 100 g of Scottish smoked salmon there are 1272.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Scottish smoked salmon?
Per 100 g of Scottish smoked salmon there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Scottish smoked salmon?
The main ingredients in Scottish smoked salmon are: Atlantic salmon, Cane sugar molasses, Demerara sugar, Salt.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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