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Linsen — Calories, Nutrition & Ingredients

380 g UPC 41000132551 Lentils Updated 16 Oct 2026

Linsen
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
92per serving
Protein
5.6 gper 100 g
Carbs
18.8 gper 100 g
Fat
0.5 gper 100 g

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Per serving (100 g): 92 calories. Per 100 g: 92 calories, 5.6 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 385 kJ / 92 kcal 385 kJ / 92 kcal (5%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 18.8 g 18.8 g (7%)
of which sugars 0.3 g 0.3 g (0%)
Fibre 4.9 g 4.9 g
Protein 5.6 g 5.6 g (11%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein5.6 g
Carbohydrates18.8 g
Sugars0.3 g
Fibre4.9 g
Fat0.5 g
Saturated fat0.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Linsen

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Frequently asked questions

How many calories are in Linsen?

Per 100 g of Linsen there are 92 calories.

How much protein is in Linsen?

Per 100 g of Linsen there are 5.6 g protein.

How many carbohydrates are in Linsen?

Per 100 g of Linsen there are 18.8 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Linsen?

Per 100 g of Linsen there are 0.3 g sugars.

How much fibre is in Linsen?

Per 100 g of Linsen there are 4.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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