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Beef Jerky — Calories, Nutrition & Ingredients

UPC 4251097415369 Beef jerkies Updated 16 Oct 2026

Beef Jerky
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
253per serving
Protein
35 gper 100 g
Carbs
20 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (100 g): 253 calories. Per 100 g: 253 calories, 35 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1059 kJ / 253 kcal 1059 kJ / 253 kcal (13%)
Fat 3.5 g 3.5 g (5%)
of which saturates 1.5 g 1.5 g (8%)
Carbohydrate 20 g 20 g (8%)
of which sugars 18 g 18 g (20%)
Protein 35 g 35 g (70%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein35 g
Carbohydrates20 g
Sugars18 g
Fat3.5 g
Saturated fat1.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Jerky

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Beef Jerky?

Per 100 g of Beef Jerky there are 253 calories.

How much protein is in Beef Jerky?

Per 100 g of Beef Jerky there are 35.0 g protein.

How many carbohydrates are in Beef Jerky?

Per 100 g of Beef Jerky there are 20.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Beef Jerky?

Per 100 g of Beef Jerky there are 18.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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