Alternatives to Pizza Buns

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pizza Buns Peperami
348Calories 8.8Protein 18.8Fat 9.5Sat. fat 10.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Aloo Tikku −142 calories−6 g protein−8.8 g sat. fat−10.8 g sugars
    205Calories 2.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  2. Broghies Broghies popped grains +17.6 calories+7.9 g protein−9.5 g sat. fat−10.8 g sugars
    365Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Malabar choice cheers −198 calories−6.8 g protein−8.5 g sat. fat−10.8 g sugars
    150Calories 2Protein —Fat 1Sat. fat 0Sugars Compare Alternatives
  4. Cristaline CRISTALINE Eau De Source 0.5L −348 calories−8.8 g protein−9.5 g sat. fat−10.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Pi & Ki Flips with Peanuts - Crocodiles +164 calories−0.8 g protein−5.5 g sat. fat−10.8 g sugars
    511Calories 8Protein 30Fat 4Sat. fat 0Sugars Compare Alternatives
  6. Fried beancurd sheet −118 calories+15.2 g protein−9.5 g sat. fat−10.8 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag +224 calories−1.6 g protein−4.1 g sat. fat−10.8 g sugars
    571Calories 7.1Protein 35.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. Snaktastic Pea Snacks Soy and Balsamic Vinegar −268 calories+9.2 g protein−9.2 g sat. fat−10.8 g sugars
    79Calories 18Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. Cofresh Peri Peri Grills +148 calories−0.8 g protein−7 g sat. fat−10.8 g sugars
    495Calories 8Protein 24Fat 2.5Sat. fat 0Sugars Compare Alternatives
  10. Porky puffs +146 calories+50.0 g protein−10.8 g sugars
    494Calories 58.7Protein 25.7Fat 9.5Sat. fat 0Sugars Compare Alternatives
  11. Six Fortune Prepared Broad Bean - Sichuan Spicy Flavor +152 calories+17.9 g protein−2.8 g sat. fat−10.8 g sugars
    500Calories 26.7Protein 0.0Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Under Five Protein Bar Salted Peanut −7.1 calories+22.6 g protein−6.1 g sat. fat−10.8 g sugars
    340Calories 31.3Protein 10.9Fat 3.4Sat. fat 0Sugars Compare Alternatives
  13. Kirkland Signature Roasted seasoned seaweed +262 calories+10.2 g protein−4.5 g sat. fat−10.8 g sugars
    610Calories 19Protein 51Fat 5Sat. fat 0Sugars Compare Alternatives
  14. Greggs Steak Bake (in-store) −47.5 calories+1.2 g protein−0.2 g sat. fat−10.8 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  15. Sunflower seeda −305 calories+15.9 g protein−6.3 g sat. fat−10.8 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  16. Lidl Deluxe Spicy Italian Schiacciata Salami and Buffalo Mozzarella −83.5 calories+1.9 g protein−4.9 g sat. fat−10.7 g sugars
    264Calories 10.7Protein 8.9Fat 4.6Sat. fat 0.0Sugars Compare Alternatives
  17. Morrisons Chilli & Garlic Halkidiki Olives −144 calories−7.8 g protein−6.7 g sat. fat−10.7 g sugars
    203Calories 1Protein 21Fat 2.8Sat. fat 0.1Sugars Compare Alternatives
  18. The Real Pork Crackling Co. Pork Scratchings +313 calories+33.2 g protein+25.7 g sat. fat−10.7 g sugars
    661Calories 42Protein 54.7Fat 35.2Sat. fat 0.1Sugars Compare Alternatives
  19. Fridge raiders Fridge raiders poppers −112 calories+4.6 g protein−7.7 g sat. fat−10.6 g sugars
    235Calories 13.4Protein 10Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  20. Tesco Potato Stars Crispy & Golden −166 calories−6.2 g protein−8.7 g sat. fat−10.6 g sugars
    181Calories 2.5Protein 7.2Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  21. Sokolow Hunter's sausage −202 calories−8.5 g protein+2 g sat. fat−10.5 g sugars
    146Calories 0.2Protein 11.5Fat 11.5Sat. fat 0.2Sugars Compare Alternatives
  22. Specially Selected Chunky Oven Chips −214 calories−6.7 g protein−9.2 g sat. fat−10.3 g sugars
    133Calories 2.1Protein 2.6Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  23. μαρινοπουλος fofico +176 calories−4.0 g protein−3.9 g sat. fat−10.3 g sugars
    524Calories 4.8Protein 29.6Fat 5.6Sat. fat 0.4Sugars Compare Alternatives
  24. AT+GO Snackin' Chicken Roast Chicken Flavour Bites −141 calories+8.2 g protein−7.8 g sat. fat−10.3 g sugars
    207Calories 17.0Protein 11.7Fat 1.7Sat. fat 0.4Sugars Compare Alternatives

Back to Pizza Buns

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.