Alternatives to Pizza Buns
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
348Calories
8.8Protein
18.8Fat
9.5Sat. fat
10.8Sugars
120 alternatives, ordered by sugars, lowest first
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Aloo Tikku −142 calories−6 g protein−8.8 g sat. fat−10.8 g sugars205Calories 2.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
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365Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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150Calories 2Protein —Fat 1Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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511Calories 8Protein 30Fat 4Sat. fat 0Sugars Compare Alternatives
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Fried beancurd sheet −118 calories+15.2 g protein−9.5 g sat. fat−10.8 g sugars229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
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Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag +224 calories−1.6 g protein−4.1 g sat. fat−10.8 g sugars571Calories 7.1Protein 35.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Snaktastic Pea Snacks Soy and Balsamic Vinegar −268 calories+9.2 g protein−9.2 g sat. fat−10.8 g sugars79Calories 18Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
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495Calories 8Protein 24Fat 2.5Sat. fat 0Sugars Compare Alternatives
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Porky puffs +146 calories+50.0 g protein−10.8 g sugars494Calories 58.7Protein 25.7Fat 9.5Sat. fat 0Sugars Compare Alternatives
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Six Fortune Prepared Broad Bean - Sichuan Spicy Flavor +152 calories+17.9 g protein−2.8 g sat. fat−10.8 g sugars500Calories 26.7Protein 0.0Fat 6.7Sat. fat 0Sugars Compare Alternatives
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340Calories 31.3Protein 10.9Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Kirkland Signature Roasted seasoned seaweed +262 calories+10.2 g protein−4.5 g sat. fat−10.8 g sugars610Calories 19Protein 51Fat 5Sat. fat 0Sugars Compare Alternatives
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300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
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Sunflower seeda −305 calories+15.9 g protein−6.3 g sat. fat−10.8 g sugars42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
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Lidl Deluxe Spicy Italian Schiacciata Salami and Buffalo Mozzarella −83.5 calories+1.9 g protein−4.9 g sat. fat−10.7 g sugars264Calories 10.7Protein 8.9Fat 4.6Sat. fat 0.0Sugars Compare Alternatives
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203Calories 1Protein 21Fat 2.8Sat. fat 0.1Sugars Compare Alternatives
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The Real Pork Crackling Co. Pork Scratchings +313 calories+33.2 g protein+25.7 g sat. fat−10.7 g sugars661Calories 42Protein 54.7Fat 35.2Sat. fat 0.1Sugars Compare Alternatives
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235Calories 13.4Protein 10Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
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181Calories 2.5Protein 7.2Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
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146Calories 0.2Protein 11.5Fat 11.5Sat. fat 0.2Sugars Compare Alternatives
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133Calories 2.1Protein 2.6Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
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524Calories 4.8Protein 29.6Fat 5.6Sat. fat 0.4Sugars Compare Alternatives
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AT+GO Snackin' Chicken Roast Chicken Flavour Bites −141 calories+8.2 g protein−7.8 g sat. fat−10.3 g sugars207Calories 17.0Protein 11.7Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.