High Protein Strawberry Kefir — Calories, Nutrition & Ingredients
- Calories
- 52per 100 ml
- Protein
- 6 gper 100 ml
- Carbs
- 4.1 gper 100 ml
- Fat
- 1.3 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (339 ml): 176 calories. Per 100 ml: 52 calories, 6 g protein, 1.3 g fat.
Nutrition
Portion size: 339 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 218 kJ / 52 kcal | 738 kJ / 176 kcal (9%) |
| Fat | 1.3 g | 4.4 g (6%) |
| of which saturates | 0.8 g | 2.7 g (14%) |
| Carbohydrate | 4.1 g | 13.9 g (5%) |
| of which sugars | 3.9 g | 13.2 g (15%) |
| Fibre | 0.1 g | 0.3 g |
| Protein | 6 g | 20.3 g (41%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy High Protein Strawberry Kefir
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in High Protein Strawberry Kefir?
Per 100 g of High Protein Strawberry Kefir there are 52 calories.
How much protein is in High Protein Strawberry Kefir?
Per 100 g of High Protein Strawberry Kefir there are 6.0 g protein.
How many carbohydrates are in High Protein Strawberry Kefir?
Per 100 g of High Protein Strawberry Kefir there are 4.1 g carbohydrates. Of which 3.9 g sugars.
How much sugar is in High Protein Strawberry Kefir?
Per 100 g of High Protein Strawberry Kefir there are 3.9 g sugars.
How much sodium (salt) is in High Protein Strawberry Kefir?
Per 100 g of High Protein Strawberry Kefir there are 0.1 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in High Protein Strawberry Kefir?
Per 100 g of High Protein Strawberry Kefir there are 0.1 g fibre. Fibre is important for digestive health.
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- Sugars on Food Labels: Total Sugars vs Free Sugars
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