Alternatives to Hot Smoked Mackerel Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

265Calories 21Protein 18.8Fat 4.2Sat. fat 0.1Sugars

113 alternatives, ordered by sugars, lowest first

  1. Pesasur Caballa de Andalucia −68 calories+4 g protein−2.4 g sat. fat−0.1 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Lidl Filet de maquereau fumé +19 calories−1 g protein+1.9 g sat. fat−0.1 g sugars
    284Calories 20Protein 23Fat 6.1Sat. fat 0Sugars Compare Alternatives
  3. Pesasur Filetes de caballa en aceite de oliva −68 calories+4 g protein−2.4 g sat. fat−0.1 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. John West King Oscar skinless & boneless mackerel fillets +14 calories−2 g protein+0.6 g sat. fat−0.1 g sugars
    279Calories 19Protein 22Fat 4.8Sat. fat 0Sugars Compare Alternatives
  5. Tesco Kipper Fillets with Butter −51 calories−4.5 g protein−0.1 g sat. fat−0.1 g sugars
    214Calories 16.5Protein 16Fat 4.1Sat. fat 0Sugars Compare Alternatives
  6. Tesco Mackerel fillets +53 calories+2.8 g protein+1.7 g sat. fat−0.1 g sugars
    318Calories 23.8Protein 24.8Fat 5.9Sat. fat 0Sugars Compare Alternatives
  7. Nixe Mackerel Fillets In Spring Water −65 calories+0.5 g protein−2.2 g sat. fat−0.1 g sugars
    200Calories 21.5Protein 12.4Fat 2.0Sat. fat 0Sugars Compare Alternatives
  8. Nixe Mackerel Fillets in Sunflower oil +6 calories−0.1 g protein−0.8 g sat. fat−0.1 g sugars
    271Calories 20.9Protein 20.8Fat 3.4Sat. fat 0Sugars Compare Alternatives
  9. Mackerel fillets spicy chilli +65 calories−8.7 g protein−0.6 g sat. fat−0.1 g sugars
    330Calories 12.3Protein 31.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Tesco Mackerel in spring water −65 calories+0.1 g protein−1.2 g sat. fat−0.1 g sugars
    200Calories 21.1Protein 12.6Fat 3Sat. fat 0Sugars Compare Alternatives
  11. BTM Maquereaux à la Sauce Tomate −98 calories−1.5 g protein−3 g sat. fat−0.1 g sugars
    167Calories 19.5Protein 9.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  12. Peperred smoked mackerel fillets +40 calories−0.8 g protein+1.5 g sat. fat−0.1 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  13. Peppered Smoked Mackerel Fillets +40 calories−0.8 g protein+1.5 g sat. fat−0.1 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  14. Peppered smoked mackerel fillets +40 calories−0.8 g protein+1.5 g sat. fat−0.1 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  15. Responsibly sourced 2 smoked mackerel fillets −10 calories+0.7 g sat. fat−0.1 g sugars
    255Calories 21Protein 22Fat 4.9Sat. fat 0Sugars Compare Alternatives
  16. John West SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe −5 calories−1 g protein−0.8 g sat. fat−0.1 g sugars
    260Calories 20Protein 20Fat 3.4Sat. fat 0Sugars Compare Alternatives
  17. Smoked Irish Mackerel +91 calories−2 g protein+2.1 g sat. fat−0.1 g sugars
    356Calories 19Protein 31Fat 6.3Sat. fat 0Sugars Compare Alternatives
  18. Tesco Smoked mackerel fillets +36 calories+1.7 g protein+1.5 g sat. fat−0.1 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  19. Smoked mackerel fillets +36 calories+1.8 g protein+1.5 g sat. fat−0.1 g sugars
    301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  20. Smoked mackerel fillets +36 calories+1.7 g protein+1.5 g sat. fat−0.1 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  21. Tesco Smoked Mackerel Fillets +36 calories+1.7 g protein+1.5 g sat. fat−0.1 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  22. John West Wood smoked irish mackerel fillets −4 calories−1 g protein−0.9 g sat. fat−0.1 g sugars
    261Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  23. 282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  24. Lighthouse bay 2 smoke haddock fillets −179 calories−1.2 g protein−4 g sat. fat
    86Calories 19.8Protein 0.6Fat 0.2Sat. fat 0.1Sugars Compare Alternatives

Back to Hot Smoked Mackerel Fillets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.