Alternatives to Chicken Katsu Curry
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
34.2Calories
3.3Protein
1.1Fat
0.3Sat. fat
0.1Sugars
8 alternatives, ordered by sugars, lowest first
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Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +121 calories+6.1 g protein+3.1 g sat. fat+1.2 g sugars155Calories 9.4Protein 7.1Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
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Charlie Bigham Sweet potato & bean chilli with Mexican Rice +97.8 calories+1.0 g protein+1.0 g sat. fat+1.6 g sugars132Calories 4.3Protein 4.9Fat 1.3Sat. fat 1.7Sugars Compare Alternatives
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191Calories 8.3Protein 9.1Fat 5.1Sat. fat 1.7Sugars Compare Alternatives
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86Calories 6.9Protein 1.9Fat 0.9Sat. fat 2.8Sugars Compare Alternatives
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112Calories 8.8Protein 2.8Fat 0.5Sat. fat 3Sugars Compare Alternatives
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The Real Yorkshire Pudding Co. Toad In The Hole +209 calories+8.9 g protein+3.0 g sat. fat+3.1 g sugars243Calories 12.2Protein 10.5Fat 3.3Sat. fat 3.2Sugars Compare Alternatives
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Tesco Finest Aubergine and Mozzarella Gratin +82.1 calories−0.8 g protein+1.1 g sat. fat+4.3 g sugars116Calories 2.5Protein 6.8Fat 1.5Sat. fat 4.3Sugars Compare Alternatives
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Lidl Tikka Masala Chicken Curry with Pilau Rice +257 calories+15.5 g protein+5.7 g sat. fat+5.7 g sugars291Calories 18.8Protein 14.1Fat 6Sat. fat 5.8Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.