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Drained Tuna Steaks — Calories, Nutrition & Ingredients

3x110g UPC 4335619084278 Updated 16 Oct 2026

Calories
113per 100 g
Protein
27.5 gper 100 g
Carbs
0 gper 100 g
Fat
0.3 gper 100 g

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Per serving (110 g): 124 calories. Per 100 g: 113 calories, 27.5 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Portion size: 110 g

Per 100 gPer portion (%RI*)
Energy 473 kJ / 113 kcal 520 kJ / 124 kcal (6%)
Fat 0.3 g 0.3 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 27.5 g 30.2 g (61%)
Salt 0.89 g 0.97 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein27.5 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat0.3 g
Saturated fat0 g
Cholesterol31.6 mg
Sodium354 mg
Calcium17.0 mg
Potassium399 mg
Iron1.6 mg
Vitamin A246 mcg
Vitamin C1.3 mg
Vitamin D7.3 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Salt, Spring water, Tuna

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Drained Tuna Steaks?

Per 100 g of Drained Tuna Steaks there are 113 calories.

How much protein is in Drained Tuna Steaks?

Per 100 g of Drained Tuna Steaks there are 27.5 g protein.

How many carbohydrates are in Drained Tuna Steaks?

Per 100 g of Drained Tuna Steaks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Drained Tuna Steaks?

Per 100 g of Drained Tuna Steaks there are 0.0 g sugars.

How much sodium (salt) is in Drained Tuna Steaks?

Per 100 g of Drained Tuna Steaks there are 354.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Drained Tuna Steaks?

Per 100 g of Drained Tuna Steaks there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Drained Tuna Steaks?

The main ingredients in Drained Tuna Steaks are: Salt, Spring water, Tuna.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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