Picos- Wholemeal Breadsticks — Calories, Nutrition & Ingredients
- Calories
- 327per 100 g
- Protein
- 8.8 gper 100 g
- Carbs
- 62.4 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Picos- Wholemeal Breadsticks has 327 calories, 8.8 g protein and 3.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 3.48 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1370 kJ / 327 kcal |
| Fat | 3.4 g |
| of which saturates | 0.6 g |
| Carbohydrate | 62.4 g |
| of which sugars | 1.5 g |
| Fibre | 6.2 g |
| Protein | 8.8 g |
| Salt | 3.48 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Picos- Wholemeal Breadsticks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Dough, Extra virgin olive oil, Rye sourdough, Salt, Sourdough, Water, Wheat flour, Wheat sourdough, Yeast
Frequently asked questions
How many calories are in Picos- Wholemeal Breadsticks?
Per 100 g of Picos- Wholemeal Breadsticks there are 327 calories.
How much protein is in Picos- Wholemeal Breadsticks?
Per 100 g of Picos- Wholemeal Breadsticks there are 8.75 g protein.
How many carbohydrates are in Picos- Wholemeal Breadsticks?
Per 100 g of Picos- Wholemeal Breadsticks there are 62.426 g carbohydrates. Of which 1.456 g sugars.
How much sugar is in Picos- Wholemeal Breadsticks?
Per 100 g of Picos- Wholemeal Breadsticks there are 1.456 g sugars.
How much sodium (salt) is in Picos- Wholemeal Breadsticks?
Per 100 g of Picos- Wholemeal Breadsticks there are 1392.289 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Picos- Wholemeal Breadsticks?
Per 100 g of Picos- Wholemeal Breadsticks there are 6.188 g fibre. Fibre is important for digestive health.
What are the main ingredients in Picos- Wholemeal Breadsticks?
The main ingredients in Picos- Wholemeal Breadsticks are: Dough, Extra virgin olive oil, Rye sourdough, Salt, Sourdough.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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