Sol & Mar

Jamon Serrano — Calories, Nutrition & Ingredients

240 g UPC 20645137 Meats Updated 16 Oct 2026

Jamon Serrano
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per 100 g
Protein
30 gper 100 g
Carbs
0.9 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per serving (15 g): 38 calories. Per 100 g: 250 calories, 30 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.90 g per 100 g (red above 5 g)
  • Salt: 4.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 1046 kJ / 250 kcal 157 kJ / 38 kcal (2%)
Fat 14 g 2.1 g (3%)
of which saturates 5.9 g 0.9 g (4%)
Carbohydrate 0.9 g 0.1 g (0%)
of which sugars 0.1 g 0.0 g (0%)
Protein 30 g 4.5 g (9%)
Salt 4.50 g 0.68 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein30 g
Carbohydrates0.9 g
Sugars0.1 g
Added sugars0 g
Fat14 g
Saturated fat5.9 g
Sodium1800 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jamon Serrano

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Ascor, Bate De Sodium, Ham, Potassium nitrate, Potassium nitrite, Preservative, Salt

Frequently asked questions

How many calories are in Jamon Serrano?

Per 100 g of Jamon Serrano there are 250 calories.

How much protein is in Jamon Serrano?

Per 100 g of Jamon Serrano there are 30.0 g protein.

How many carbohydrates are in Jamon Serrano?

Per 100 g of Jamon Serrano there are 0.9 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Jamon Serrano?

Per 100 g of Jamon Serrano there are 0.1 g sugars.

How much sodium (salt) is in Jamon Serrano?

Per 100 g of Jamon Serrano there are 1800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Jamon Serrano?

The main ingredients in Jamon Serrano are: Antioxidant, Ascor, Bate De Sodium, Ham, Potassium nitrate.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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