Tomato, Chilli & Mozzarella Cheese Parcels — Calories, Nutrition & Ingredients
- Calories
- 317per 100 g
- Protein
- 8.6 gper 100 g
- Carbs
- 29.6 gper 100 g
- Fat
- 17.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (190 g): 602 calories. Per 100 g: 317 calories, 8.6 g protein, 17.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 17.60 g per 100 g (red above 17.50 g)
- Saturates: 9.80 g per 100 g (red above 5 g)
- Salt: 1.85 g per portion (red above 1.80 g)
Nutrition
Portion size: 190 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1326 kJ / 317 kcal | 2520 kJ / 602 kcal (30%) |
| Fat | 17.6 g | 33.4 g (48%) |
| of which saturates | 9.8 g | 18.6 g (93%) |
| Carbohydrate | 29.6 g | 56.2 g (22%) |
| of which sugars | 2.1 g | 4.0 g (4%) |
| Fibre | 2.8 g | 5.3 g |
| Protein | 8.6 g | 16.3 g (33%) |
| Salt | 0.97 g | 1.85 g (31%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tomato, Chilli & Mozzarella Cheese Parcels
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Tomato, Chilli & Mozzarella Cheese Parcels?
Per 100 g of Tomato, Chilli & Mozzarella Cheese Parcels there are 317 calories.
How much protein is in Tomato, Chilli & Mozzarella Cheese Parcels?
Per 100 g of Tomato, Chilli & Mozzarella Cheese Parcels there are 8.6 g protein.
How many carbohydrates are in Tomato, Chilli & Mozzarella Cheese Parcels?
Per 100 g of Tomato, Chilli & Mozzarella Cheese Parcels there are 29.6 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Tomato, Chilli & Mozzarella Cheese Parcels?
Per 100 g of Tomato, Chilli & Mozzarella Cheese Parcels there are 2.1 g sugars.
How much sodium (salt) is in Tomato, Chilli & Mozzarella Cheese Parcels?
Per 100 g of Tomato, Chilli & Mozzarella Cheese Parcels there are 389.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tomato, Chilli & Mozzarella Cheese Parcels?
Per 100 g of Tomato, Chilli & Mozzarella Cheese Parcels there are 2.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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