Chicken en Croute — Calories, Nutrition & Ingredients
- Calories
- 258per 100 g
- Protein
- 13.4 gper 100 g
- Carbs
- 18.6 gper 100 g
- Fat
- 14.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (192 g): 495 calories. Per 100 g: 258 calories, 13.4 g protein, 14.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27.07 g per portion (red above 21 g)
- Saturates: 7.20 g per 100 g (red above 5 g)
Nutrition
Portion size: 192 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1079 kJ / 258 kcal | 2073 kJ / 495 kcal (25%) |
| Fat | 14.1 g | 27.1 g (39%) |
| of which saturates | 7.2 g | 13.8 g (69%) |
| Carbohydrate | 18.6 g | 35.7 g (14%) |
| of which sugars | 1.6 g | 3.1 g (3%) |
| Protein | 13.4 g | 25.7 g (51%) |
| Salt | 0.86 g | 1.65 g (28%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken en Croute
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Chicken en Croute?
Per 100 g of Chicken en Croute there are 258 calories.
How much protein is in Chicken en Croute?
Per 100 g of Chicken en Croute there are 13.4 g protein.
How many carbohydrates are in Chicken en Croute?
Per 100 g of Chicken en Croute there are 18.6 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Chicken en Croute?
Per 100 g of Chicken en Croute there are 1.6 g sugars.
How much sodium (salt) is in Chicken en Croute?
Per 100 g of Chicken en Croute there are 344.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Birchwood
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- ROAST WAFER THIN CHICKEN