Chef Select Lidl

Chicken Tikka Wrap — Calories, Nutrition & Ingredients

UPC 4335619124387 Updated 16 Oct 2026

Calories
180per 100 g
Protein
13.4 gper 100 g
Carbs
20.2 gper 100 g
Fat
4.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (304 g): 546 calories. Per 100 g: 180 calories, 13.4 g protein, 4.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.48 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 304 g

Per 100 gPer portion (%RI*)
Energy 751 kJ / 180 kcal 2284 kJ / 546 kcal (27%)
Fat 4.2 g 12.8 g (18%)
of which saturates 1.3 g 4.0 g (20%)
Carbohydrate 20.2 g 61.4 g (24%)
of which sugars 1.9 g 5.8 g (6%)
Fibre 3.7 g 11.2 g
Protein 13.4 g 40.7 g (81%)
Salt 0.81 g 2.48 g (41%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein13.4 g
Carbohydrates20.2 g
Sugars1.9 g
Fibre3.7 g
Fat4.2 g
Saturated fat1.3 g
Sodium326 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Tikka Wrap

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 180 calories.

How much protein is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 13.388 g protein.

How many carbohydrates are in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 20.197 g carbohydrates. Of which 1.908 g sugars.

How much sugar is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 1.908 g sugars.

How much sodium (salt) is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 325.987 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 3.684 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Chef Select Lidl

Nutrition facts for other products from Chef Select Lidl:

All Chef Select Lidl products →