Sainsbury's

British Extra Lean Casserole Beef Steak — Calories, Nutrition & Ingredients

UPC 414630 Updated 16 Oct 2026

Calories
178per 100 g
Protein
33.9 gper 100 g
Carbs
0.8 gper 100 g
Fat
4.3 gper 100 g

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Per serving (100 g): 178 calories. Per 100 g: 178 calories, 33.9 g protein, 4.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 745 kJ / 178 kcal 745 kJ / 178 kcal (9%)
Fat 4.3 g 4.3 g (6%)
of which saturates 1.6 g 1.6 g (8%)
Carbohydrate 0.8 g 0.8 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 33.9 g 33.9 g (68%)
Salt 0.18 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein33.9 g
Carbohydrates0.8 g
Sugars0.5 g
Fibre0.5 g
Fat4.3 g
Saturated fat1.6 g
Sodium71 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in British Extra Lean Casserole Beef Steak?

Per 100 g of British Extra Lean Casserole Beef Steak there are 178 calories.

How much protein is in British Extra Lean Casserole Beef Steak?

Per 100 g of British Extra Lean Casserole Beef Steak there are 33.9 g protein.

How many carbohydrates are in British Extra Lean Casserole Beef Steak?

Per 100 g of British Extra Lean Casserole Beef Steak there are 0.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in British Extra Lean Casserole Beef Steak?

Per 100 g of British Extra Lean Casserole Beef Steak there are 0.5 g sugars.

How much sodium (salt) is in British Extra Lean Casserole Beef Steak?

Per 100 g of British Extra Lean Casserole Beef Steak there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Extra Lean Casserole Beef Steak?

Per 100 g of British Extra Lean Casserole Beef Steak there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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