Lidl

Spicy Mango — Calories, Nutrition & Ingredients

UPC 4335619174276 Updated 16 Oct 2026

Calories
62per 100 g
Protein
0.8 gper 100 g
Carbs
11.3 gper 100 g
Fat
0.7 gper 100 g

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Per serving (100 g): 62 calories. Per 100 g: 62 calories, 0.8 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 259 kJ / 62 kcal 259 kJ / 62 kcal (3%)
Fat 0.7 g 0.7 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 11.3 g 11.3 g (4%)
of which sugars 10.3 g 10.3 g (11%)
Fibre 2.9 g 2.9 g
Protein 0.8 g 0.8 g (2%)
Salt 0.57 g 0.57 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein0.8 g
Carbohydrates11.3 g
Sugars10.3 g
Fibre2.9 g
Fat0.7 g
Saturated fat0.2 g
Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spicy Mango

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Frequently asked questions

How many calories are in Spicy Mango?

Per 100 g of Spicy Mango there are 62 calories.

How much protein is in Spicy Mango?

Per 100 g of Spicy Mango there are 0.8 g protein.

How many carbohydrates are in Spicy Mango?

Per 100 g of Spicy Mango there are 11.3 g carbohydrates. Of which 10.3 g sugars.

How much sugar is in Spicy Mango?

Per 100 g of Spicy Mango there are 10.3 g sugars.

How much sodium (salt) is in Spicy Mango?

Per 100 g of Spicy Mango there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spicy Mango?

Per 100 g of Spicy Mango there are 2.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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