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Buffalo Wings — Calories, Nutrition & Ingredients

UPC 4335619181878 Updated 16 Oct 2026

Calories: 96.7per 100 g
Protein: 10.3 gper 100 g
Carbs: 1.1 gper 100 g
Fat: 5.6 gper 100 g

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Per serving (250 g): 242 calories. Per 100 g: 96.7 calories, 10.3 g protein, 5.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 250 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	404 kJ / 97 kcal	1013 kJ / 242 kcal (12%)
Fat	5.6 g	14.1 g (20%)
of which saturates	1.5 g	3.8 g (19%)
Carbohydrate	1.1 g	2.8 g (1%)
of which sugars	0.6 g	1.6 g (2%)
Fibre	0.2 g	0.6 g
Protein	10.3 g	25.8 g (52%)
Salt	0.29 g	0.73 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

96.7 calories in 100 g

Protein10.3 g

Carbohydrates1.1 g

Sugars0.6 g

Fibre0.2 g

Fat5.6 g

Saturated fat1.5 g

Sodium116 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Buffalo Wings?

Per 100 g of Buffalo Wings there are 97 calories.

How much protein is in Buffalo Wings?

Per 100 g of Buffalo Wings there are 10.299 g protein.

How many carbohydrates are in Buffalo Wings?

Per 100 g of Buffalo Wings there are 1.118 g carbohydrates. Of which 0.639 g sugars.

How much sugar is in Buffalo Wings?

Per 100 g of Buffalo Wings there are 0.639 g sugars.

How much sodium (salt) is in Buffalo Wings?

Per 100 g of Buffalo Wings there are 116.168 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Buffalo Wings?

Per 100 g of Buffalo Wings there are 0.24 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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