Lidl

Chicken Salad — Calories, Nutrition & Ingredients

UPC 4335619182851 Updated 16 Oct 2026

Chicken Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
182per 100 g
Protein
12.3 gper 100 g
Carbs
20.7 gper 100 g
Fat
5.1 gper 100 g

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Per serving (100 g): 182 calories. Per 100 g: 182 calories, 12.3 g protein, 5.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 761 kJ / 182 kcal 761 kJ / 182 kcal (9%)
Fat 5.1 g 5.1 g (7%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 20.7 g 20.7 g (8%)
of which sugars 2 g 2 g (2%)
Fibre 1.8 g 1.8 g
Protein 12.3 g 12.3 g (25%)
Salt 0.78 g 0.78 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein12.3 g
Carbohydrates20.7 g
Sugars2 g
Fibre1.8 g
Fat5.1 g
Saturated fat0.6 g
Sodium311 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Salad

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken Salad?

Per 100 g of Chicken Salad there are 182 calories.

How much protein is in Chicken Salad?

Per 100 g of Chicken Salad there are 12.3 g protein.

How many carbohydrates are in Chicken Salad?

Per 100 g of Chicken Salad there are 20.7 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chicken Salad?

Per 100 g of Chicken Salad there are 2.0 g sugars.

How much sodium (salt) is in Chicken Salad?

Per 100 g of Chicken Salad there are 311.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Salad?

Per 100 g of Chicken Salad there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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