Lidl

Salmon Pieces — Calories, Nutrition & Ingredients

UPC 4335619207165 Updated 16 Oct 2026

Salmon Pieces
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
206per 100 g
Protein
21.5 gper 100 g
Carbs
0.1 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (100 g): 206 calories. Per 100 g: 206 calories, 21.5 g protein, 13.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 13.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 862 kJ / 206 kcal 862 kJ / 206 kcal (10%)
Fat 13.2 g 13.2 g (19%)
of which saturates 13.2 g 13.2 g (66%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Protein 21.5 g 21.5 g (43%)
Salt 0.39 g 0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein21.5 g
Carbohydrates0.1 g
Sugars0.1 g
Fat13.2 g
Saturated fat13.2 g
Sodium157 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon Pieces

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Salmon Pieces?

Per 100 g of Salmon Pieces there are 206 calories.

How much protein is in Salmon Pieces?

Per 100 g of Salmon Pieces there are 21.5 g protein.

How many carbohydrates are in Salmon Pieces?

Per 100 g of Salmon Pieces there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Salmon Pieces?

Per 100 g of Salmon Pieces there are 0.1 g sugars.

How much sodium (salt) is in Salmon Pieces?

Per 100 g of Salmon Pieces there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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