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Dry Cured Ham — Calories, Nutrition & Ingredients

UPC 4335619272194 Updated 16 Oct 2026

Dry Cured Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per 100 g
Protein
23.3 gper 100 g
Carbs
0.4 gper 100 g
Fat
2.7 gper 100 g

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Per serving (100 g): 120 calories. Per 100 g: 120 calories, 23.3 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 503 kJ / 120 kcal 503 kJ / 120 kcal (6%)
Fat 2.7 g 2.7 g (4%)
of which saturates 1 g 1 g (5%)
Carbohydrate 0.4 g 0.4 g (0%)
of which sugars 0.4 g 0.4 g (0%)
Fibre 0 g 0 g
Protein 23.3 g 23.3 g (47%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein23.3 g
Carbohydrates0.4 g
Sugars0.4 g
Fibre0 g
Fat2.7 g
Saturated fat1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dry Cured Ham

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Frequently asked questions

How many calories are in Dry Cured Ham?

Per 100 g of Dry Cured Ham there are 120 calories.

How much protein is in Dry Cured Ham?

Per 100 g of Dry Cured Ham there are 23.3 g protein.

How many carbohydrates are in Dry Cured Ham?

Per 100 g of Dry Cured Ham there are 0.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Dry Cured Ham?

Per 100 g of Dry Cured Ham there are 0.4 g sugars.

How much fibre is in Dry Cured Ham?

Per 100 g of Dry Cured Ham there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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