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LEAN PORK MINCE — Calories, Nutrition & Ingredients

UPC 4335619272200 Updated 16 Oct 2026

LEAN PORK MINCE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
134per 100 g
Protein
21 gper 100 g
Carbs
0.1 gper 100 g
Fat
5.4 gper 100 g

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Per serving (100 g): 134 calories. Per 100 g: 134 calories, 21 g protein, 5.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 561 kJ / 134 kcal 561 kJ / 134 kcal (7%)
Fat 5.4 g 5.4 g (8%)
of which saturates 2.1 g 2.1 g (11%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.5 g
Protein 21 g 21 g (42%)
Salt 0.13 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein21 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0.5 g
Fat5.4 g
Saturated fat2.1 g
Sodium51 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy LEAN PORK MINCE

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in LEAN PORK MINCE?

Per 100 g of LEAN PORK MINCE there are 134 calories.

How much protein is in LEAN PORK MINCE?

Per 100 g of LEAN PORK MINCE there are 21.0 g protein.

How many carbohydrates are in LEAN PORK MINCE?

Per 100 g of LEAN PORK MINCE there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in LEAN PORK MINCE?

Per 100 g of LEAN PORK MINCE there are 0.1 g sugars.

How much sodium (salt) is in LEAN PORK MINCE?

Per 100 g of LEAN PORK MINCE there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in LEAN PORK MINCE?

Per 100 g of LEAN PORK MINCE there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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