Maple And Pecan Plait — Calories, Nutrition & Ingredients
- Calories
- 441per 100 g
- Protein
- 5.2 gper 100 g
- Carbs
- 42.8 gper 100 g
- Fat
- 27.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (82 g): 362 calories. Per 100 g: 441 calories, 5.2 g protein, 27.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27.20 g per 100 g (red above 17.50 g)
- Saturates: 10.85 g per 100 g (red above 5 g)
Nutrition
Portion size: 82 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1847 kJ / 441 kcal | 1515 kJ / 362 kcal (18%) |
| Fat | 27.2 g | 22.3 g (32%) |
| of which saturates | 10.9 g | 8.9 g (45%) |
| Carbohydrate | 42.8 g | 35.1 g (14%) |
| of which sugars | 16.3 g | 13.4 g (15%) |
| Fibre | 2.0 g | 1.6 g |
| Protein | 5.2 g | 4.3 g (9%) |
| Salt | 0.08 g | 0.07 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Maple And Pecan Plait
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Maple And Pecan Plait?
Per 100 g of Maple And Pecan Plait there are 441 calories.
How much protein is in Maple And Pecan Plait?
Per 100 g of Maple And Pecan Plait there are 5.244 g protein.
How many carbohydrates are in Maple And Pecan Plait?
Per 100 g of Maple And Pecan Plait there are 42.805 g carbohydrates. Of which 16.341 g sugars.
How much sugar is in Maple And Pecan Plait?
Per 100 g of Maple And Pecan Plait there are 16.341 g sugars.
How much sodium (salt) is in Maple And Pecan Plait?
Per 100 g of Maple And Pecan Plait there are 32.927 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Maple And Pecan Plait?
Per 100 g of Maple And Pecan Plait there are 1.951 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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