Marks & Spencer

walnut halves — Calories, Nutrition & Ingredients

220 g UPC 418287 Walnut kernels Updated 16 Oct 2026

walnut halves
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
706per 100 g
Protein
15.7 gper 100 g
Carbs
4.2 gper 100 g
Fat
68.5 gper 100 g

Where to buy

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Per 100 g, walnut halves has 706 calories, 15.7 g protein and 68.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 68.50 g per 100 g (red above 17.50 g)
  • Saturates: 6.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2954 kJ / 706 kcal
Fat 68.5 g
of which saturates 6.4 g
Carbohydrate 4.2 g
of which sugars 3 g
Fibre 4.9 g
Protein 15.7 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

706 calories in 100 g
Protein15.7 g
Carbohydrates4.2 g
Sugars3 g
Added sugars0 g
Fibre4.9 g
Fat68.5 g
Saturated fat6.4 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy walnut halves

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Cerneaux De Noix

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in walnut halves?

Per 100 g of walnut halves there are 706 calories.

How much protein is in walnut halves?

Per 100 g of walnut halves there are 15.7 g protein.

How many carbohydrates are in walnut halves?

Per 100 g of walnut halves there are 4.2 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in walnut halves?

Per 100 g of walnut halves there are 3.0 g sugars.

How much sodium (salt) is in walnut halves?

Per 100 g of walnut halves there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in walnut halves?

Per 100 g of walnut halves there are 4.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in walnut halves?

The main ingredients in walnut halves are: Cerneaux De Noix.

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Level of processing

1
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1 ingredient
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Nutrition breakdown

Macronutrients

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