Applied Nutrition

White Chocolate And Raspberry Protein Cookie — Calories, Nutrition & Ingredients

UPC 4651564940033 Updated 16 Oct 2026

Calories
456per 100 g
Protein
23.3 gper 100 g
Carbs
45.2 gper 100 g
Fat
20.5 gper 100 g

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Per serving (73 g): 333 calories. Per 100 g: 456 calories, 23.3 g protein, 20.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.55 g per 100 g (red above 17.50 g)
  • Saturates: 8.36 g per 100 g (red above 5 g)
  • Sugars: 31.51 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 73 g

Per 100 gPer portion (%RI*)
Energy 1909 kJ / 456 kcal 1393 kJ / 333 kcal (17%)
Fat 20.5 g 15.0 g (21%)
of which saturates 8.4 g 6.1 g (30%)
Carbohydrate 45.2 g 33.0 g (13%)
of which sugars 31.5 g 23.0 g (26%)
Fibre 0.4 g 0.3 g
Protein 23.3 g 17.0 g (34%)
Salt 0.94 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

456 calories in 100 g
Protein23.3 g
Carbohydrates45.2 g
Sugars31.5 g
Fibre0.4 g
Fat20.5 g
Saturated fat8.4 g
Sodium377 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Chocolate And Raspberry Protein Cookie

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Frequently asked questions

How many calories are in White Chocolate And Raspberry Protein Cookie?

Per 100 g of White Chocolate And Raspberry Protein Cookie there are 456 calories.

How much protein is in White Chocolate And Raspberry Protein Cookie?

Per 100 g of White Chocolate And Raspberry Protein Cookie there are 23.288 g protein.

How many carbohydrates are in White Chocolate And Raspberry Protein Cookie?

Per 100 g of White Chocolate And Raspberry Protein Cookie there are 45.205 g carbohydrates. Of which 31.507 g sugars.

How much sugar is in White Chocolate And Raspberry Protein Cookie?

Per 100 g of White Chocolate And Raspberry Protein Cookie there are 31.507 g sugars.

How much sodium (salt) is in White Chocolate And Raspberry Protein Cookie?

Per 100 g of White Chocolate And Raspberry Protein Cookie there are 376.712 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White Chocolate And Raspberry Protein Cookie?

Per 100 g of White Chocolate And Raspberry Protein Cookie there are 0.411 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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