Mochi — Calories, Nutrition & Ingredients

UPC 4714221131233 Mochi Updated 16 Oct 2026

Mochi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
387per 100 g
Protein
1.3 gper 100 g
Carbs
78 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (30 g): 116 calories. Per 100 g: 387 calories, 1.3 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: medium Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 33.33 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1618 kJ / 387 kcal 485 kJ / 116 kcal (6%)
Fat 2.7 g 0.8 g (1%)
of which saturates 1.7 g 0.5 g (3%)
Carbohydrate 78 g 23.4 g (9%)
of which sugars 33.3 g 10.0 g (11%)
Fibre 0 g 0 g
Protein 1.3 g 0.4 g (1%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein1.3 g
Carbohydrates78 g
Sugars33.3 g
Fibre0 g
Fat2.7 g
Saturated fat1.7 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mochi

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Mochi?

Per 100 g of Mochi there are 387 calories.

How much protein is in Mochi?

Per 100 g of Mochi there are 1.333 g protein.

How many carbohydrates are in Mochi?

Per 100 g of Mochi there are 78.0 g carbohydrates. Of which 33.333 g sugars.

How much sugar is in Mochi?

Per 100 g of Mochi there are 33.333 g sugars.

How much fibre is in Mochi?

Per 100 g of Mochi there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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