Mochi: Nutrition Facts and Calories
This category covers Japanese-style rice cakes, typically made from glutinous rice flour (mochigome) and water, often filled with sweet ingredients like red bean paste or fruit. The texture is characteristically soft and chewy. Ingredient lists for mochi commonly feature rice flour, sugar, and various flavourings or fillings. The nutrition label will show energy content, fat, saturated fat, carbohydrates, and sugars. As mochi is often a sweet confection, the amount of sugars is a key consideration. The ingredient list may also indicate the presence of other ingredients such as oils or fats used in the preparation or coating. Salt content is generally low in this product type. Some mochi may be coated in starch or flour, which will be listed in the ingredients. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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