Marks & Spencer

2 garlic bread — Calories, Nutrition & Ingredients

UPC 422703 Breads Updated 16 Oct 2026

2 garlic bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
172per serving
Protein
7.0 gper 100 g
Carbs
39.1 gper 100 g
Fat
14.9 gper 100 g

Where to buy

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Per serving (53 g): 172 calories. Per 100 g: 325 calories, 7.0 g protein, 14.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.43 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 53 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1358 kJ / 325 kcal 720 kJ / 172 kcal (9%)
Fat 14.9 g 7.9 g (11%)
of which saturates 9.4 g 5.0 g (25%)
Carbohydrate 39.1 g 20.7 g (8%)
of which sugars 3.2 g 1.7 g (2%)
Fibre 3.2 g 1.7 g
Protein 7.0 g 3.7 g (7%)
Salt 0.72 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein7.0 g
Carbohydrates39.1 g
Sugars3.2 g
Added sugars0 g
Fibre3.2 g
Fat14.9 g
Saturated fat9.4 g
Sodium289 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 garlic bread

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Ingredients

Ascorbic acid, Butter, Eau Puree D Ail, Flour treatment agent, Lemon juice, Parsley, Wheat flour

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in 2 garlic bread?

Per 100 g of 2 garlic bread there are 325 calories.

How much protein is in 2 garlic bread?

Per 100 g of 2 garlic bread there are 6.981 g protein.

How many carbohydrates are in 2 garlic bread?

Per 100 g of 2 garlic bread there are 39.057 g carbohydrates. Of which 3.208 g sugars.

How much sugar is in 2 garlic bread?

Per 100 g of 2 garlic bread there are 3.208 g sugars.

How much sodium (salt) is in 2 garlic bread?

Per 100 g of 2 garlic bread there are 288.679 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 garlic bread?

Per 100 g of 2 garlic bread there are 3.208 g fibre. Fibre is important for digestive health.

What are the main ingredients in 2 garlic bread?

The main ingredients in 2 garlic bread are: Ascorbic acid, Butter, Eau Puree D Ail, Flour treatment agent, Lemon juice.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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