Alternatives to Hikari Miso

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hikari Miso
147Calories 9.3Protein 18Fat 1.8Sat. fat 5.8Sugars

14 alternatives, ordered by sugars, lowest first

  1. Yutaka Mellow yellow miso soup paste −135 calories−8.4 g protein−1.7 g sat. fat−5.1 g sugars
    12Calories 0.9Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  2. Yutaka Vegan Miso Soup with Toppings −131 calories−8.3 g protein−1.7 g sat. fat−4.9 g sugars
    16Calories 1Protein 0.5Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  3. Tesco Miso Paste −48 calories−3.2 g protein−1.3 g sat. fat−1.9 g sugars
    99Calories 6.1Protein 3.2Fat 0.5Sat. fat 3.9Sugars Compare Alternatives
  4. itsu miso'easy traditional −145 calories+13.2 g protein−1.8 g sat. fat−1.1 g sugars
    2.1Calories 22.5Protein 12.2Fat 0.0Sat. fat 4.7Sugars Compare Alternatives
  5. Itsu Miso Easy (Traditional) −47 calories−1.2 g protein−1.3 g sat. fat−0.6 g sugars
    100Calories 8.1Protein 3.3Fat 0.5Sat. fat 5.2Sugars Compare Alternatives
  6. Vitasia Miso Paste dark −33 calories−1.3 g protein−1.1 g sat. fat
    114Calories 8Protein 4Fat 0.7Sat. fat 5.8Sugars Compare Alternatives
  7. Itsu Miso easy +8 calories−0.2 g protein−0.7 g sat. fat+1.8 g sugars
    155Calories 9.1Protein 6.8Fat 1.1Sat. fat 7.6Sugars Compare Alternatives
  8. Yutaka Bonito fish miso soup +53 calories+5.4 g protein−0.5 g sat. fat+2.2 g sugars
    200Calories 14.7Protein 6.7Fat 1.3Sat. fat 8Sugars Compare Alternatives
  9. Clearspring Creamy sesame miso soup paste +77 calories+1.7 g protein+3.3 g sugars
    224Calories 11Protein 13Fat 1.8Sat. fat 9.1Sugars Compare Alternatives
  10. Yutaka Wakame Miso Soup Paste 5 Sachets −47 calories−2.2 g protein−0.8 g sat. fat+4.0 g sugars
    100Calories 7.1Protein 3.6Fat 1Sat. fat 9.8Sugars Compare Alternatives
  11. HIKARI MISO soupe miso +12.6 calories+1.3 g protein−1.8 g sat. fat+4.8 g sugars
    160Calories 10.6Protein 5.3Fat 0Sat. fat 10.6Sugars Compare Alternatives
  12. Clearspring White Miso Soup Paste +5 calories−0.9 g protein−1.3 g sat. fat+5.2 g sugars
    152Calories 8.4Protein 4.4Fat 0.5Sat. fat 11Sugars Compare Alternatives
  13. Clearspring Brown rice miso soup paste +18 calories−1.1 g protein−1.1 g sat. fat+7.2 g sugars
    165Calories 8.2Protein 4.1Fat 0.7Sat. fat 13Sugars Compare Alternatives
  14. Clearspring Miso +163 calories+10.7 g protein+0.2 g sat. fat+10.2 g sugars
    310Calories 20Protein 10Fat 2Sat. fat 16Sugars Compare Alternatives

Back to Hikari Miso

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.