Alternatives to Soy Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

107 alternatives, ordered by sugars, lowest first

1. 1
   Lee Kum Kee Chili Bean Sauce −14.7 calories−10.3 g protein−1.3 g sugars
   83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Clearspring Organic Japanese Soya Sauce −25 calories−0.3 g protein−1.3 g sugars
   73Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Vitasia Ponzu Yuzu −66 calories−10.3 g protein−1.3 g sugars
   32Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Lidl Soy Oil +802 calories−10.3 g protein+14.7 g sat. fat−1.3 g sugars
   900Calories 0Protein 100Fat 14.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Clearspring Tamari Soya Sauce −36 calories+0.7 g protein−1.3 g sugars
   62Calories 11Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Clearspring Organic Soya Sauce −40 calories−1 g protein+0.1 g sat. fat−1.2 g sugars
   58Calories 9.3Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tamari soy sauce −8 calories+4.7 g protein−1 g sugars
   90Calories 15Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Tamari soy sauce −8 calories+4.7 g protein−1 g sugars
   90Calories 15Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Yutaka Reduced Salt Soy Sauce −51 calories−3.3 g protein−0.8 g sugars
   47Calories 7Protein 0Fat 0Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Clearspring Organic Japanese Yaemon Tamari Soya Sauce +4.7 g protein−0.7 g sugars
    98Calories 15Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Kikkoman Soy Sauce −21 calories−0.3 g protein−0.7 g sugars
    77Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Kikkoman Soy sauce −21 calories−0.3 g protein−0.7 g sugars
    77Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Kikkoman Soy sauce −11 calories−0.3 g protein−0.7 g sugars
    87Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Clearspring Tamari-soijakastike,150 ML +4.7 g protein−0.7 g sugars
    98Calories 15Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Organic Tamari Soya Sauce −28 calories−0.6 g protein−0.6 g sugars
    70Calories 9.7Protein 0.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
16. 16
    Morrisons Morrisons Tamari Soy Sauce −15 calories+3.5 g protein−0.5 g sugars
    83Calories 13.8Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
17. 17
    Lidl Dark Soy Sauce −31 calories−4.0 g protein−0.3 g sugars
    67Calories 6.3Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
18. 18
    Kung Fu Dragon Dark Soy Sauce −31 calories−4.0 g protein+0.1 g sat. fat−0.3 g sugars
    67Calories 6.3Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
19. 19
    Fused Soy sauce −28 calories+0.1 g sat. fat−0.3 g sugars
    70Calories 10.3Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
20. 20
    Kania Soy Sauce −68 calories−5.8 g protein−0.3 g sugars
    30Calories 4.5Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
21. 21
    Dark soy sauce +19 calories−8.1 g protein+0.2 g sugars
    117Calories 2.2Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives
22. 22
    Tesco Herb Jar −74 calories−7.7 g protein+0.1 g sat. fat+0.3 g sugars
    24Calories 2.6Protein 0.1Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
23. 23
    Soy sauce −64 calories−2.4 g protein+0.3 g sugars
    34Calories 7.9Protein 4.0Fat 0.0Sat. fat 1.6Sugars Compare Alternatives
24. 24
    Clearspring Organic Japanese Tamari Soya Sauce +101 calories+3.7 g protein+0.1 g sat. fat+0.5 g sugars
    199Calories 14Protein 0.2Fat 0.1Sat. fat 1.8Sugars Compare Alternatives

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