Alternatives to GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    QUAKER PORRIDGE OATS +0.4 calories−8.0 g protein+0.4 g sat. fat−21.2 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
26. 26
    Simply Porridge oats −7.1 calories−7.0 g protein+0.1 g sat. fat−21.2 g sugars
    368Calories 12Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
27. 27
    Porridge oats −8.6 calories−8.0 g protein−0.2 g sat. fat−21.2 g sugars
    366Calories 11Protein 5.8Fat 0.9Sat. fat 1Sugars Compare Alternatives
28. 28
    nairn's Scottish Porridge Oats −7.1 calories−7.3 g protein+0.1 g sat. fat−21.2 g sugars
    368Calories 11.8Protein 6.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
29. 29
    Quaker So Simple Original Porridge −2.6 calories−8.0 g protein+0.2 g sat. fat−21.2 g sugars
    372Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
30. 30
    Morrisons Super Smooth porridge −0.6 calories−7.0 g protein+0.1 g sat. fat−21.2 g sugars
    374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
31. 31
    TESCO SUPER SMOOTH PORRIDGE −1.6 calories−7.0 g protein+0.1 g sat. fat−21.2 g sugars
    373Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
32. 32
    Coop Super Smooth Porridge −0.6 calories−7.0 g protein+0.1 g sat. fat−21.2 g sugars
    374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
33. 33
    Quaker Quaker Protein Original Microwaveable Oats with Added Soy Protein +230 calories+2.4 g protein−0.1 g sat. fat−21.2 g sugars
    605Calories 21.5Protein 7.7Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
34. 34
    Quaker Porridge Oats −0.6 calories−8.0 g protein+0.4 g sat. fat−21.1 g sugars
    374Calories 11Protein 8Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
35. 35
    Essential Waitrose Porridge oats with wheatbran −19.6 calories−6.1 g protein−0.1 g sat. fat−21.1 g sugars
    355Calories 12.9Protein 6.3Fat 1Sat. fat 1.1Sugars Compare Alternatives
36. 36
    Pret Pret Proper Porridge −283 calories−17.0 g protein+1.8 g sat. fat−21.1 g sugars
    92Calories 2Protein 4.1Fat 2.9Sat. fat 1.1Sugars Compare Alternatives
37. 37
    Co-op Scottish Jumbo Rolled Oats −12.1 calories−9.0 g protein−0.2 g sat. fat−21.1 g sugars
    362Calories 10Protein 5.4Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
38. 38
    Flahavan’s Irish Multi-Seed Porridge Oats +42.4 calories−5.0 g protein+0.4 g sat. fat−21.0 g sugars
    417Calories 14Protein 13.3Fat 1.5Sat. fat 1.2Sugars Compare Alternatives
39. 39
    Flahavan's Irish Porridge Oats −4.6 calories−7.8 g protein+0.1 g sat. fat−21.0 g sugars
    370Calories 11.2Protein 5.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
40. 40
    Aldi Organic Porridge Oats −10.6 calories−9.0 g protein−21.0 g sugars
    364Calories 10Protein 6.7Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
41. 41
    Waitrose & Partners Porridge oats −16.6 calories−5.8 g protein−21.0 g sugars
    358Calories 13.2Protein 5.4Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
42. 42
    Rude health Sprouted Porridge organic Gluten Free +7.4 calories−5.4 g protein+0.2 g sat. fat−21.0 g sugars
    382Calories 13.6Protein 7.2Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
43. 43
    Daily's PORRIDGE OATS −12.1 calories−8.0 g protein+0.1 g sat. fat−21.0 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
44. 44
    Co-op Porridge Oats −4.6 calories−7.5 g protein+0.1 g sat. fat−21.0 g sugars
    370Calories 11.5Protein 7.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
45. 45
    Glebe Farm Glebe Farm Pure Oaty Porridge Oats +15.4 calories−4.0 g protein−0.2 g sat. fat−20.9 g sugars
    390Calories 15Protein 4.9Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
46. 46
    Marks & Spencer Porridge −3.6 calories−6.4 g protein−0.1 g sat. fat−20.8 g sugars
    371Calories 12.6Protein 6.9Fat 1Sat. fat 1.4Sugars Compare Alternatives
47. 47
    Asda Porridge Oats −2.6 calories−5.2 g protein+0.1 g sat. fat−20.8 g sugars
    372Calories 13.8Protein 5.8Fat 1.2Sat. fat 1.4Sugars Compare Alternatives
48. 48
    Quaker Oats Quaker Oat So Simple Big Bowl Original Porridge +292 calories−3.5 g protein+0.7 g sat. fat−20.7 g sugars
    667Calories 15.6Protein 11.1Fat 1.9Sat. fat 1.5Sugars Compare Alternatives

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