Breaded Cod Fish Cakes — Calories, Nutrition & Ingredients
- Calories
- 378per serving
- Protein
- 9.6 gper 100 g
- Carbs
- 18 gper 100 g
- Fat
- 8.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 378 calories. Per 100 g: 378 calories, 9.6 g protein, 8.5 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1582 kJ / 378 kcal | 1582 kJ / 378 kcal (19%) |
| Fat | 8.5 g | 8.5 g (12%) |
| of which saturates | 1 g | 1 g (5%) |
| Carbohydrate | 18 g | 18 g (7%) |
| of which sugars | 0.6 g | 0.6 g (1%) |
| Fibre | 1.1 g | 1.1 g |
| Protein | 9.6 g | 9.6 g (19%) |
| Salt | 0.93 g | 0.93 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded Cod Fish Cakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Breaded Cod Fish Cakes?
Per 100 g of Breaded Cod Fish Cakes there are 378 calories.
How much protein is in Breaded Cod Fish Cakes?
Per 100 g of Breaded Cod Fish Cakes there are 9.6 g protein.
How many carbohydrates are in Breaded Cod Fish Cakes?
Per 100 g of Breaded Cod Fish Cakes there are 18.0 g carbohydrates. Of which 0.6 g sugars.
How much sugar is in Breaded Cod Fish Cakes?
Per 100 g of Breaded Cod Fish Cakes there are 0.6 g sugars.
How much sodium (salt) is in Breaded Cod Fish Cakes?
Per 100 g of Breaded Cod Fish Cakes there are 370.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded Cod Fish Cakes?
Per 100 g of Breaded Cod Fish Cakes there are 1.1 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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