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Hamburgers — Calories, Nutrition & Ingredients

8 UPC 5000116110414 Hamburgers Updated 16 Oct 2026

Hamburgers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
181per 100 g
Protein
16.0 gper 100 g
Carbs
10.3 gper 100 g
Fat
8.4 gper 100 g

Where to buy

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Per serving (62 g): 112 calories. Per 100 g: 181 calories, 16.0 g protein, 8.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 62 g

Per 100 gPer portion (%RI*)
Energy 756 kJ / 181 kcal 469 kJ / 112 kcal (6%)
Fat 8.4 g 5.2 g (7%)
of which saturates 1.5 g 0.9 g (5%)
Carbohydrate 10.3 g 6.4 g (2%)
of which sugars 0.2 g 0.1 g (0%)
Fibre 0.2 g 0.1 g
Protein 16.0 g 9.9 g (20%)
Salt 1.08 g 0.67 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein16.0 g
Carbohydrates10.3 g
Sugars0.2 g
Added sugars0.1 g
Fibre0.2 g
Fat8.4 g
Saturated fat1.5 g
Cholesterol59.3 mg
Sodium432 mg
Calcium5.7 mg
Potassium330 mg
Iron0.3 mg
Vitamin A7.2 mcg
Vitamin C1.1 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hamburgers

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Chicken breast, Corn starch, Dextrose, Excecionalmente Pode Encontrar Algum, Garlic, Onion, Potato, Rapeseed oil, Rice flour, Salt, Water

Frequently asked questions

How many calories are in Hamburgers?

Per 100 g of Hamburgers there are 181 calories.

How much protein is in Hamburgers?

Per 100 g of Hamburgers there are 15.968 g protein.

How many carbohydrates are in Hamburgers?

Per 100 g of Hamburgers there are 10.323 g carbohydrates. Of which 0.161 g sugars.

How much sugar is in Hamburgers?

Per 100 g of Hamburgers there are 0.161 g sugars.

How much sodium (salt) is in Hamburgers?

Per 100 g of Hamburgers there are 432.258 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hamburgers?

Per 100 g of Hamburgers there are 0.161 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hamburgers?

The main ingredients in Hamburgers are: Chicken breast, Corn starch, Dextrose, Excecionalmente Pode Encontrar Algum, Garlic.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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