M&S food collection

Scottish Kiln Smoked Kippers & Butter — Calories, Nutrition & Ingredients

230g UPC 427623 Fatty fishes Updated 16 Oct 2026

Scottish Kiln Smoked Kippers & Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
304per 100 g
Protein
17.2 gper 100 g
Carbs
0.1 gper 100 g
Fat
26 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 304 calories. Per 100 g: 304 calories, 17.2 g protein, 26 g fat.

Label highlights: Fat: high Sugars: low Salt: medium Contains FishContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1274 kJ / 304 kcal 1274 kJ / 304 kcal (15%)
Fat 26 g 26 g (37%)
of which saturates — —
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.6 g 0.6 g
Protein 17.2 g 17.2 g (34%)
Salt 0.88 g 0.88 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein17.2 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0.6 g
Fat26 g
Sodium352 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish Kiln Smoked Kippers & Butter

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Annatto norbixin, Colour - color, Herring, Kippers, Salt, Salted butter

Allergens

Contains: Fish, Milk

May contain: Fish, Milk, For allergens see ingredients in bold

Frequently asked questions

How many calories are in Scottish Kiln Smoked Kippers & Butter?

Per 100 g of Scottish Kiln Smoked Kippers & Butter there are 304 calories.

How much protein is in Scottish Kiln Smoked Kippers & Butter?

Per 100 g of Scottish Kiln Smoked Kippers & Butter there are 17.2 g protein.

How many carbohydrates are in Scottish Kiln Smoked Kippers & Butter?

Per 100 g of Scottish Kiln Smoked Kippers & Butter there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Scottish Kiln Smoked Kippers & Butter?

Per 100 g of Scottish Kiln Smoked Kippers & Butter there are 0.1 g sugars.

How much sodium (salt) is in Scottish Kiln Smoked Kippers & Butter?

Per 100 g of Scottish Kiln Smoked Kippers & Butter there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish Kiln Smoked Kippers & Butter?

Per 100 g of Scottish Kiln Smoked Kippers & Butter there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Scottish Kiln Smoked Kippers & Butter?

The main ingredients in Scottish Kiln Smoked Kippers & Butter are: Annatto, Annatto norbixin, Colour - color, Herring, Kippers.

Similar products

From the same category

Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from M&S food collection

Nutrition facts for other products from M&S food collection:

All M&S food collection products →