Sainsburys

Whole green beans — Calories, Nutrition & Ingredients

UPC 427753 Frozen whole broad green beans Updated 16 Oct 2026

Whole green beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per 100 g
Protein
2.1 gper 100 g
Carbs
4 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (100 g): 35 calories. Per 100 g: 35 calories, 2.1 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 146 kJ / 35 kcal 146 kJ / 35 kcal (2%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 4 g 4 g (2%)
of which sugars 3 g 3 g (3%)
Fibre 4.1 g 4.1 g
Protein 2.1 g 2.1 g (4%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.1 g
Carbohydrates4 g
Sugars3 g
Added sugars0 g
Fibre4.1 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium4 mg
Calcium48.5 mg
Potassium224 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C13.6 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole green beans

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Ingredients

Green bean

Frequently asked questions

How many calories are in Whole green beans?

Per 100 g of Whole green beans there are 35 calories.

How much protein is in Whole green beans?

Per 100 g of Whole green beans there are 2.1 g protein.

How many carbohydrates are in Whole green beans?

Per 100 g of Whole green beans there are 4.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Whole green beans?

Per 100 g of Whole green beans there are 3.0 g sugars.

How much sodium (salt) is in Whole green beans?

Per 100 g of Whole green beans there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Whole green beans?

Per 100 g of Whole green beans there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Whole green beans?

The main ingredients in Whole green beans are: Green bean.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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