Alternatives to Plain Flour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

3 alternatives, ordered by sugars, lowest first

1. 1
   Essential Waitrose Essential waitrose plain white flour −15 calories+0.8 g protein+0.4 g sugars
   342Calories 10.7Protein 1.6Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Aldi Plain flour +24 calories−0.8 g protein+0.1 g sat. fat+0.5 g sugars
   381Calories 9.1Protein 1.4Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Essential Waitrose Strong White Bread Flour −5 calories+1.1 g protein+1.1 g sat. fat+1.7 g sugars
   352Calories 11Protein 2.2Fat 1.4Sat. fat 1.8Sugars Compare Alternatives

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