Tesco

Macaroni — Calories, Nutrition & Ingredients

500g UPC 5000119004536 Dry pastas Updated 16 Oct 2026

Macaroni
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
626per serving
Protein
5.8 gper 100 g
Carbs
35.7 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (170 g): 626 calories. Per 100 g: 368 calories, 5.8 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Gluten

Nutrition

Portion size: 170 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1540 kJ / 368 kcal 2618 kJ / 626 kcal (31%)
Fat 0.7 g 1.2 g (2%)
of which saturates 0.2 g 0.3 g (2%)
Carbohydrate 35.7 g 60.7 g (23%)
of which sugars 1.1 g 1.9 g (2%)
Fibre 2.2 g 3.7 g
Protein 5.8 g 9.9 g (20%)
Salt 0.10 g 0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein5.8 g
Carbohydrates35.7 g
Sugars1.1 g
Added sugars0 g
Fibre2.2 g
Fat0.7 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium40 mg
Calcium16.9 mg
Potassium152 mg
Iron0.9 mg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Macaroni

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Ingredients

Durum wheat semolina

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Macaroni?

Per 100 g of Macaroni there are 368 calories.

How much protein is in Macaroni?

Per 100 g of Macaroni there are 5.8 g protein.

How many carbohydrates are in Macaroni?

Per 100 g of Macaroni there are 35.7 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Macaroni?

Per 100 g of Macaroni there are 1.1 g sugars.

How much sodium (salt) is in Macaroni?

Per 100 g of Macaroni there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Macaroni?

Per 100 g of Macaroni there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Macaroni?

The main ingredients in Macaroni are: Durum wheat semolina.

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Level of processing

1
Unprocessed
1 ingredient
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Nutrition breakdown

Macronutrients

Types of fat

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