Tesco

Wholemeal Pittas — Calories, Nutrition & Ingredients

6 UPC 5000119095282 Pitas Updated 16 Oct 2026

Wholemeal Pittas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
241per 100 g
Protein
10.3 gper 100 g
Carbs
42.3 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (58 g): 140 calories. Per 100 g: 241 calories, 10.3 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 58 g

Per 100 gPer portion (%RI*)
Energy 1009 kJ / 241 kcal 585 kJ / 140 kcal (7%)
Fat 1.2 g 0.7 g (1%)
of which saturates 0.2 g 0.1 g (1%)
Carbohydrate 42.3 g 24.5 g (9%)
of which sugars 2.8 g 1.6 g (2%)
Fibre 9.7 g 5.6 g
Protein 10.3 g 6.0 g (12%)
Salt 0.59 g 0.34 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein10.3 g
Carbohydrates42.3 g
Sugars2.8 g
Added sugars0 g
Fibre9.7 g
Fat1.2 g
Saturated fat0.2 g
Cholesterol0.0 mg
Sodium236 mg
Calcium31.7 mg
Potassium345 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholemeal Pittas

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Ingredients

Calcium propionate, Preservative, Salt, Spirit vinegar, Water, Wheat flour, Wheat starch, Yeast

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Wholemeal Pittas?

Per 100 g of Wholemeal Pittas there are 241 calories.

How much protein is in Wholemeal Pittas?

Per 100 g of Wholemeal Pittas there are 10.3 g protein.

How many carbohydrates are in Wholemeal Pittas?

Per 100 g of Wholemeal Pittas there are 42.3 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Wholemeal Pittas?

Per 100 g of Wholemeal Pittas there are 2.8 g sugars.

How much sodium (salt) is in Wholemeal Pittas?

Per 100 g of Wholemeal Pittas there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wholemeal Pittas?

Per 100 g of Wholemeal Pittas there are 9.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wholemeal Pittas?

The main ingredients in Wholemeal Pittas are: Calcium propionate, Preservative, Salt, Spirit vinegar, Water.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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