TESCO

SPAGHETTI — Calories, Nutrition & Ingredients

UPC 5000119123503 Dry pastas Updated 16 Oct 2026

SPAGHETTI
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per serving
Protein
5.8 gper 100 g
Carbs
31.5 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (100 g): 158 calories. Per 100 g: 158 calories, 5.8 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 661 kJ / 158 kcal 661 kJ / 158 kcal (8%)
Fat 0.4 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 31.5 g 31.5 g (12%)
of which sugars 0.7 g 0.7 g (1%)
Fibre 2.2 g 2.2 g
Protein 5.8 g 5.8 g (12%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein5.8 g
Carbohydrates31.5 g
Sugars0.7 g
Added sugars0 g
Fibre2.2 g
Fat0.4 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium6 mg
Calcium16.9 mg
Potassium152 mg
Iron0.9 mg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SPAGHETTI

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Ingredients

Durum wheat semolina

Frequently asked questions

How many calories are in SPAGHETTI?

Per 100 g of SPAGHETTI there are 158 calories.

How much protein is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 5.8 g protein.

How many carbohydrates are in SPAGHETTI?

Per 100 g of SPAGHETTI there are 31.5 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 0.7 g sugars.

How much sodium (salt) is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 6.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in SPAGHETTI?

The main ingredients in SPAGHETTI are: Durum wheat semolina.

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