Coconut macaroons — Calories, Nutrition & Ingredients
- Calories
- 143per serving
- Protein
- 4.5 gper 100 g
- Carbs
- 57.9 gper 100 g
- Fat
- 19.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (33 g): 143 calories. Per 100 g: 433 calories, 4.5 g protein, 19.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 19.09 g per 100 g (red above 17.50 g)
- Saturates: 16.97 g per 100 g (red above 5 g)
- Sugars: 45.15 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 33 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1813 kJ / 433 kcal | 598 kJ / 143 kcal (7%) |
| Fat | 19.1 g | 6.3 g (9%) |
| of which saturates | 17.0 g | 5.6 g (28%) |
| Carbohydrate | 57.9 g | 19.1 g (7%) |
| of which sugars | 45.2 g | 14.9 g (17%) |
| Fibre | 5.5 g | 1.8 g |
| Protein | 4.5 g | 1.5 g (3%) |
| Salt | 0.12 g | 0.04 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coconut macaroons
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Ammonium hydrogen carbonate, Chicory fibre, Chocolate Flavoured Decoration, Chocolate Flavoured Decoration Contains, Citric acid, Dehydrated glucose syrup, Desiccated coconut, Egg white, Emulsifier, Fat reduced cocoa powder, Flavouring, Lecithins, Palm oil, Potato starch, Raising agent, Rapeseed oil, Shea butter, Sorbitan tristearate, Soya lecithin, Stabiliser, Sugar, Sunflower oil, Wheat flour
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Coconut macaroons?
Per 100 g of Coconut macaroons there are 433 calories.
How much protein is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 4.545 g protein.
How many carbohydrates are in Coconut macaroons?
Per 100 g of Coconut macaroons there are 57.879 g carbohydrates. Of which 45.152 g sugars.
How much sugar is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 45.152 g sugars.
How much sodium (salt) is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 48.485 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 5.455 g fibre. Fibre is important for digestive health.
What are the main ingredients in Coconut macaroons?
The main ingredients in Coconut macaroons are: Acidity regulator, Ammonium hydrogen carbonate, Chicory fibre, Chocolate Flavoured Decoration, Chocolate Flavoured Decoration Contains.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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