Alternatives to Apricot jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Apricot jam Coop
248Calories 0.5Protein 0.5Fat 0Sat. fat 51Sugars

120 alternatives, ordered by sugars, lowest first

  1. Apples −49 calories+0.1 g sat. fat−51 g sugars
    199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Apricot jam +38 calories−51 g sugars
    286Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Mother's best Calamansi −248 calories−0.5 g protein−51 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Deluxe Classic Smashed Avocado −69.3 calories+1.5 g protein+2 g sat. fat−51 g sugars
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  5. Tastelli Drinkable Konjac Jelly - Peach Flavour −238 calories−0.5 g protein−51 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Trader Joe's Dukkah +268 calories+18.9 g protein+3.2 g sat. fat−51 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  7. Tesco Jackfruit in Water −210 calories+0.4 g protein+0.1 g sat. fat−51 g sugars
    38Calories 0.9Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  8. biona organic Jackfruit Young Tender Pieces −162 calories+1 g protein−51 g sugars
    86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  9. Sainsbury's Lemons −228 calories+0.5 g protein−51 g sugars
    19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Morrisons Morrisons blueberries −247 calories−51 g sugars
    1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. PACK'D Organic Açai −166 calories+0.7 g protein+1.7 g sat. fat−51 g sugars
    82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. M&S Organic Virgin Coconut Oil +652 calories−0.5 g protein+93.8 g sat. fat−51 g sugars
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
  13. Morrisons Pitted Dates +71 calories+29.5 g protein−51 g sugars
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Mee Chun Canning Co. Ltd. Preserved Plum in Brine −226 calories−51 g sugars
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. M&S Raisins sans pépins −188 calories+0.2 g protein−51 g sugars
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Morrisons Raspberries −248 calories+89.5 g protein−51 g sugars
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Rejuce Apples −197 calories−0.1 g protein−51 g sugars
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. BuyWholefoodsOnline Sour Morello Cherries −2 calories+4.8 g protein−51 g sugars
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Deluxe Spicy Smashed Avocado −64 calories+1.5 g protein+2 g sat. fat−51 g sugars
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  20. Tesco Tesco Cherries −196 calories+0.4 g protein−51 g sugars
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. M&S Eat Well Limes −239 calories+0.2 g protein+0.1 g sat. fat−51.0 g sugars
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
  22. M&S Food Beldi Preserved Lemons −231 calories−0.3 g protein+0.1 g sat. fat−50.9 g sugars
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Dole Dole Pineapple In Juice −195 calories+0.1 g sat. fat−50.9 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  24. Marks & Spencer Smashed Avocado −108 calories+2 g protein+2.5 g sat. fat−50.9 g sugars
    140Calories 2.5Protein 9.7Fat 2.5Sat. fat 0.1Sugars Compare Alternatives

Back to Apricot jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.