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Raspberry jam — Calories, Nutrition & Ingredients

UPC 5000128430319 Raspberry jams Updated 16 Oct 2026

Raspberry jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
247per 100 g
Protein
0.6 gper 100 g
Carbs
59 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Raspberry jam has 247 calories, 0.6 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 48 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1033 kJ / 247 kcal
Fat 0.5 g
of which saturates 0 g
Carbohydrate 59 g
of which sugars 48 g
Protein 0.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein0.6 g
Carbohydrates59 g
Sugars48 g
Fat0.5 g
Saturated fat0 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry jam

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Raspberry jam?

Per 100 g of Raspberry jam there are 247 calories.

How much protein is in Raspberry jam?

Per 100 g of Raspberry jam there are 0.6 g protein.

How many carbohydrates are in Raspberry jam?

Per 100 g of Raspberry jam there are 59.0 g carbohydrates. Of which 48.0 g sugars.

How much sugar is in Raspberry jam?

Per 100 g of Raspberry jam there are 48.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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