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Beet burger — Calories, Nutrition & Ingredients

227 g UPC 5000128645188 Meat analogues Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per 100 g
Protein: 7.9 gper 100 g
Carbs: 13 gper 100 g
Fat: 3.6 gper 100 g

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Per 100 g, Beet burger has 130 calories, 7.9 g protein and 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	544 kJ / 130 kcal
Fat	3.6 g
of which saturates	1.2 g
Carbohydrate	13 g
of which sugars	13 g
Protein	7.9 g
Salt	0.94 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g

Protein7.9 g

Carbohydrates13 g

Sugars13 g

Fat3.6 g

Saturated fat1.2 g

Sodium376 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beet burger

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Vemondo Tofu Nature Protein 13.1 g · 113 kcal per 100 g

−12.5 g sugars−0.2 g sat. fat−372 mg sodium
Vemondo Organic tofu Protein 13.1 g · 113 kcal per 100 g

−12.5 g sugars−0.2 g sat. fat−372 mg sodium
House Foods Tofu premium extra firm 5 Protein 9.1 g · 87 kcal per 100 g

−12.5 g sugars−0.4 g sat. fat−364 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Beet burger?

Per 100 g of Beet burger there are 130 calories.

How much protein is in Beet burger?

Per 100 g of Beet burger there are 7.9 g protein.

How many carbohydrates are in Beet burger?

Per 100 g of Beet burger there are 13.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Beet burger?

Per 100 g of Beet burger there are 13.0 g sugars.

How much sodium (salt) is in Beet burger?

Per 100 g of Beet burger there are 376.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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