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Co-op Basmati Rice — Calories, Nutrition & Ingredients

250 g UPC 5000128656191 White Basmati rices Updated 16 Oct 2026

Co-op Basmati Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per 100 g
Protein
3.9 gper 100 g
Carbs
34 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, Co-op Basmati Rice has 158 calories, 3.9 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 661 kJ / 158 kcal
Fat 0.7 g
of which saturates 0.2 g
Carbohydrate 34 g
of which sugars 0.5 g
Fibre 0.8 g
Protein 3.9 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein3.9 g
Carbohydrates34 g
Sugars0.5 g
Added sugars0 g
Fibre0.8 g
Fat0.7 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium8 mg
Calcium0.0 mg
Potassium0.0 mg
Iron0.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.0 mcg

Ingredient flags

Contains sunflower oil Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Co-op Basmati Rice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cooked basmati rice, Sunflower oil, Water

Allergens

May contain: Sesame seeds

Frequently asked questions

How many calories are in Co-op Basmati Rice?

Per 100 g of Co-op Basmati Rice there are 158 calories.

How much protein is in Co-op Basmati Rice?

Per 100 g of Co-op Basmati Rice there are 3.9 g protein.

How many carbohydrates are in Co-op Basmati Rice?

Per 100 g of Co-op Basmati Rice there are 34.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Co-op Basmati Rice?

Per 100 g of Co-op Basmati Rice there are 0.5 g sugars.

How much sodium (salt) is in Co-op Basmati Rice?

Per 100 g of Co-op Basmati Rice there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Co-op Basmati Rice?

Per 100 g of Co-op Basmati Rice there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Co-op Basmati Rice?

The main ingredients in Co-op Basmati Rice are: Cooked basmati rice, Sunflower oil, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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