White Basmati rices: Nutrition Facts and Calories
This category covers packaged white basmati rice, a popular long-grain rice variety. Rice is a source of carbohydrates, providing energy. The ingredient list for plain white basmati rice typically shows only rice. Some products may contain added ingredients such as flavourings or salt, which would be listed here. Nutrition labels on packaged rice provide information on energy content, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For white rice, the sugars content is generally low. Salt content is also typically low in plain varieties, though added salt would increase this. Fibre content in white rice is generally lower than in wholegrain varieties, as the bran and germ have been removed during milling. The Eatwell Guide from the NHS suggests that carbohydrates, particularly wholegrain varieties, should form a significant part of a healthy diet. All values are shown per 100 g so products can be compared.
19 products · values per 100 g
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