Daawat Devaya

Riz Basmati — Calories, Nutrition & Ingredients

1 kg UPC 8901537061019 White Basmati rices Updated 16 Oct 2026

Riz Basmati
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
349per serving
Protein
8.2 gper 100 g
Carbs
78 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Riz Basmati has 349 calories, 8.2 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1460 kJ / 349 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 78 g
of which sugars 0 g
Fibre 1.9 g
Protein 8.2 g
Salt 0.00 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein8.2 g
Carbohydrates78 g
Sugars0 g
Added sugars0 g
Fibre1.9 g
Fat0.5 g
Saturated fat0.1 g
Sodium1.7 mg
Calcium7.6 mg
Iron1.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Riz Basmati

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Ingredients

Basmati rice

Frequently asked questions

How many calories are in Riz Basmati?

Per 100 g of Riz Basmati there are 349 calories.

How much protein is in Riz Basmati?

Per 100 g of Riz Basmati there are 8.2 g protein.

How many carbohydrates are in Riz Basmati?

Per 100 g of Riz Basmati there are 78.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Riz Basmati?

Per 100 g of Riz Basmati there are 0.0 g sugars.

How much sodium (salt) is in Riz Basmati?

Per 100 g of Riz Basmati there are 1.7 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Riz Basmati?

Per 100 g of Riz Basmati there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Riz Basmati?

The main ingredients in Riz Basmati are: Basmati rice.

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Level of processing

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Macronutrients

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