Alternatives to Pak Choi

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pak Choi Co-op
20Calories 1.5Protein 0.2Fat 0.0Sat. fat 1.2Sugars

13 alternatives, ordered by sugars, lowest first

  1. M&S Food Baby Leaf Spinach −1 calories+1.1 g protein+0.1 g sat. fat−1.1 g sugars
    19Calories 2.6Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  2. Florette Classic Crispy −4 calories−0.9 g sugars
    16Calories 1.5Protein 0.2Fat 0Sat. fat 0.3Sugars Compare Alternatives
  3. Florette Classic Crispy −2 calories−0.7 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
  4. Lidl Watercress, spinach and rocket +4 calories+1 g protein+0.1 g sat. fat−0.7 g sugars
    24Calories 2.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  5. M&S Food ITALIAN STYLE SALAD −3 calories+0.5 g protein+0.1 g sat. fat−0.4 g sugars
    17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  6. Sainsbury's taste the difference Cavolo Nero +19 calories+1.9 g protein+0.2 g sat. fat
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  7. Tesco Baby Leaf Salad +9 calories+1.3 g protein+0.1 g sat. fat+0.3 g sugars
    29Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  8. Tesco Baby Spinach +9.7 calories+1.3 g protein+0.1 g sat. fat+0.3 g sugars
    29.7Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  9. Lidl Pak choi −6.2 calories+0.1 g sat. fat+0.3 g sugars
    13.8Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  10. Sainsbury's Broccoli +16 calories+2.5 g protein+0.1 g sat. fat+0.5 g sugars
    36Calories 4.0Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  11. Oaklands Cauliflower +9 calories+0.4 g protein+0.2 g sat. fat+1.2 g sugars
    29Calories 1.9Protein 0.9Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  12. Tesco Savoy cabbage +16 calories+0.9 g protein+0.1 g sat. fat+2.9 g sugars
    36Calories 2.4Protein 0.2Fat 0.1Sat. fat 4.1Sugars Compare Alternatives
  13. M&S Food White Cabbage +11 calories−0.3 g protein+0.1 g sat. fat+3.6 g sugars
    31Calories 1.2Protein 0.1Fat 0.1Sat. fat 4.8Sugars Compare Alternatives

Back to Pak Choi

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.